Fit in Fabulously: Personal Training Tailored for You, Right on Your Doorstep!
South Dublin’s No 1 Mobile Personal Fitness Training Solution
- We Come To You
- Combined Over 50 Years Of Experience In The Health & Fitness Industry
- Guaranteed Results.
- Workout At Home, We Can Bring The Equipment or use yours
Who Is This For?
- Individuals With Limited Time
- Busy Business Owners & Executives
- Those Who Hate Gyms and Prefer Discreet & Private Sessions
- Those Who Prefer To Train In The Comfort Of Their Own Home
- Where Privacy Is Paramount
We Help With
- Building Muscle
- Osteoporosis Prevention
- Torching Fat, For Good
- Tightening & Toning
- Improving Overall Health & Wellness
- Teaching Real Nutrition Techniques
- Boosting Productivity & Energy
- Add 30 Metres To Your Golf Drive (Yes You Read That Right)
- Improved mobility and injury prevention
- Complete Mindset Over Haul to get you healthy for good
Helping You Love What You See In The Mirror Again
Ask About our Different Complete Mind & Body Retreats to Reset, Recharge, Rejuvinate or our Complete Body & Mindset Matrix Programs To Completely Over Haul Your Mindset & Body in 90 Days
The Process
- Get in touch
- Arrange an initial online chat
- Book an In person, in depth consultation
- Start Getting Results Straight Away With Our Lovely, Experienced Personal Trainers
Why we are different
- Complete Afterburn Workouts™
- Complete Mindset Matrix™
- Complete Nutrition System™
Before & After
See Some Of Our Amazing Success Stories
Carol Fallon2022-11-02 I completed the 'complete mindset matrix program' with Damian, it was a fantastic course. Damian helped me re-establish good eating and fitness habits and I also learned new strategies for the future, not only for my health and wellness but across my personal/work life also. I cannot recommend Damian and this course enough, weekly tasks and homework ensured I progressed well with my fitness and health goals, his plan works, and it was easy to stick to. Damian also armed me with ways to deal with stressful situations, busy weekends, dining out, etc. so that I can now enjoy the weekend and still keep to the plan, it was a really positive experience and the results keep coming, thank you Damian! Cinty Kennedy2022-05-17 Great small group gym sessions and very positive and friendly vibe. Really helped me to get stronger and fitter without injury. Very good weight loss too with the dietary advice. Clare O'Connor2022-05-14 CPT helped me kick start my weightless and return to fitness. Personal tuition and great attention from the instructors ensured I exercised injury free. Many thanks. Michael Rafter2022-04-07 Complete Personal Training is Brilliant 🤩 at showing you have all the skills within you already. To help you achieve your fitness goals. I believe there’s no other business out there that does the same level of training that Damien Hall and his team provides for you on a daily basis. Lena Timoney2022-04-06 I’m really benefiting and enjoying working with CPT. Jenny and Dom’s classes are great as well as the support and info about diet and mindset. 😊 Jack Devlin2022-04-04 Great classes and great trainers whatever your level of fitness! Susie2022-04-01 I have been training with CPT for health rather than weightloss and can recommend it highly. The biggest benefit has been that the pain / tension in my shoulder from sitting at a desk all day has all but disappeared. It's a lovely, supportive community and has changed my mindset about exercise completely. Best kind of self-care I've found. Robert Davey2022-04-01 Damian and the team at CPT are outstanding. They really get to know you, what makes you tick and what gets you motivated. There is a genuine care in their approach that makes all the difference in the results. The change in my health and my life since joining CPT is impossible to put a value on. Eibhlin Johnston2022-04-01 I signed up for the six week programme nearly two years ago and never left !!! I achieved my weight loss goal effortlessly and continue to maintain my weight. Damian puts the fun into weight loss and fitness. I look forward to the gym and feel great after every session 🏋🏻♀️ Amy Browne2022-02-23 I started 2022 determined to loose a bit of weight and work on my fitness. The 6 week transformation was exactly the kick start that I needed. Damian’s diet plan was easy to follow and I saw results quickly. The trainers in the studio were all brilliant and the classes were fantastic. I lost a stone during the programme and was honestly surprised at how easily the weight came off. Damian’s constant support and motivation was invaluable. I would highly recommend this programme to anyone! I am delighted with the results and feel I have learned so much continue into a healthier future!! 😊