Fit in Fabulously: Personal Training Tailored for You, Right on Your Doorstep!
South Dublin’s No 1 Mobile Personal Fitness Training Solution
- We Come To You
- Combined Over 50 Years Of Experience In The Health & Fitness Industry
- Guaranteed Results.
- Workout At Home, We Can Bring The Equipment or use yours
Who Is This For?
- Individuals With Limited Time
- Busy Business Owners & Executives
- Those Who Hate Gyms and Prefer Discreet & Private Sessions
- Those Who Prefer To Train In The Comfort Of Their Own Home
- Where Privacy Is Paramount
We Help With
- Building Muscle
- Osteoporosis Prevention
- Torching Fat, For Good
- Tightening & Toning
- Improving Overall Health & Wellness
- Teaching Real Nutrition Techniques
- Boosting Productivity & Energy
- Add 30 Metres To Your Golf Drive (Yes You Read That Right)
- Improved mobility and injury prevention
- Complete Mindset Over Haul to get you healthy for good
Helping You Love What You See In The Mirror Again
Ask About our Different Complete Mind & Body Retreats to Reset, Recharge, Rejuvinate or our Complete Body & Mindset Matrix Programs To Completely Over Haul Your Mindset & Body in 90 Days
The Process
- Get in touch
- Arrange an initial online chat
- Book an In person, in depth consultation
- Start Getting Results Straight Away With Our Lovely, Experienced Personal Trainers
Why we are different
- Complete Afterburn Workouts™
- Complete Mindset Matrix™
- Complete Nutrition System™
Before & After
See Some Of Our Amazing Success Stories
Carol Fallon2022-11-02 I completed the 'complete mindset matrix program' with Damian, it was a fantastic course. Damian helped me re-establish good eating and fitness habits and I also learned new strategies for the future, not only for my health and wellness but across my personal/work life also. I cannot recommend Damian and this course enough, weekly tasks and homework ensured I progressed well with my fitness and health goals, his plan works, and it was easy to stick to. Damian also armed me with ways to deal with stressful situations, busy weekends, dining out, etc. so that I can now enjoy the weekend and still keep to the plan, it was a really positive experience and the results keep coming, thank you Damian! Cinty Kennedy2022-05-17 Great small group gym sessions and very positive and friendly vibe. Really helped me to get stronger and fitter without injury. Very good weight loss too with the dietary advice. Clare O'Connor2022-05-14 CPT helped me kick start my weightless and return to fitness. Personal tuition and great attention from the instructors ensured I exercised injury free. Many thanks. Michael Rafter2022-04-07 Complete Personal Training is Brilliant 🤩 at showing you have all the skills within you already. To help you achieve your fitness goals. I believe there’s no other business out there that does the same level of training that Damien Hall and his team provides for you on a daily basis. Lena Timoney2022-04-06 I’m really benefiting and enjoying working with CPT. Jenny and Dom’s classes are great as well as the support and info about diet and mindset. 😊 Jack Devlin2022-04-04 Great classes and great trainers whatever your level of fitness! Susie2022-04-01 I have been training with CPT for health rather than weightloss and can recommend it highly. The biggest benefit has been that the pain / tension in my shoulder from sitting at a desk all day has all but disappeared. It's a lovely, supportive community and has changed my mindset about exercise completely. Best kind of self-care I've found. Robert Davey2022-04-01 Damian and the team at CPT are outstanding. They really get to know you, what makes you tick and what gets you motivated. There is a genuine care in their approach that makes all the difference in the results. The change in my health and my life since joining CPT is impossible to put a value on. Eibhlin Johnston2022-04-01 I signed up for the six week programme nearly two years ago and never left !!! I achieved my weight loss goal effortlessly and continue to maintain my weight. Damian puts the fun into weight loss and fitness. I look forward to the gym and feel great after every session 🏋🏻♀️ Amy Browne2022-02-23 I started 2022 determined to loose a bit of weight and work on my fitness. The 6 week transformation was exactly the kick start that I needed. Damian’s diet plan was easy to follow and I saw results quickly. The trainers in the studio were all brilliant and the classes were fantastic. I lost a stone during the programme and was honestly surprised at how easily the weight came off. Damian’s constant support and motivation was invaluable. I would highly recommend this programme to anyone! I am delighted with the results and feel I have learned so much continue into a healthier future!! 😊
Lebogang Lesiba2022-12-09recommendsTrustindex verifies that the original source of the review is Facebook. I am glad to share with you my success story today , when I started trading binary and forex few months ago , I really don't have the neccessary tools to trade and i lost a lot until I met Mrs SANDRA who thought me all about the market psychology as She managed my account for me . Today I am grateful to her for her great offer and help because it really changed my financial situation with an investment capital of $2000 and am making $24000 profits per week right now . If you need her help, contact her on these: email: sandrabilly500@gmail.com WhatsApp:+1 (404) 829-4578 I advice you shouldn't hesitate. She's great. Amy Browne2022-02-23recommendsTrustindex verifies that the original source of the review is Facebook. I started 2022 determined to loose a bit of weight and work on my fitness. The 6 week transformation was exactly the kick start that I needed. Damian’s diet plan was easy to follow and I saw results quickly. The trainers in the studio were all brilliant and the classes were fantastic. I lost a stone during the programme and was honestly surprised at how easily the weight came off. Damian’s constant support and motivation was invaluable. I would highly recommend this programme to anyone! I am delighted with the results and feel I have learned so much continue into a healthier future!! 😊 Aine Rafter2020-12-21recommendsTrustindex verifies that the original source of the review is Facebook. The most amazing family training makes it look easy Eibhlin Johnston2020-09-02recommendsTrustindex verifies that the original source of the review is Facebook. My new year’s resolution was to be slim for my Son’s wedding on 28th December. I embarked on a healthy diet; mostly vegetarian, no diary. I walked and walked – endless hours. Six months later I had lost virtually no weight and was exhausted. I was clutching at straws when I signed up for the 6 week transformation programme but Damian did something that most trainers don’t do – he listened and what he said made sense. I followed the food plan, exercise plan and studio sessions and was delighted with the results. Posting food felt a little strange at the beginning but Damian was quick to provide feedback, without judgement. I followed his guidance. The results have been way more than I expected and Damian has been an amazing support. I lost nearly 20 lbs in the six weeks, have a lot more energy and love the studio sessions. The weight loss has been a lot simpler than any regime I have embarked on in the past. I have now signed up as a Complete Personal Training Member. I know I have a long journey ahead of me but I am confident that I will get there. Contact Damian now If you are looking for a weight loss programme that works. I wish I had done it sooner! Elaine Collins2020-06-16recommendsTrustindex verifies that the original source of the review is Facebook. I have recently finished my 6 week transformation course and I must say that I am really impressed with the results. I am really glad that I got to complete this during lockdown as it gave much needed structure to my lockdown life. Damian was great and provided ongoing support and advice and I look forward to continuing the journey. Nelly Ní Nualláin2020-06-08recommendsTrustindex verifies that the original source of the review is Facebook. 1 week left to go on my 6 week transformation and I am delighted with the results so far. Chuffed I did this during lockdown & got myself out of the rut I was in. The workouts are quick and super easy to do at home and to fit into a busy schedule. Also the food plan is made easier with the support network you are given along with the ongoing feedback & encouragement from Damian. I will definitely be signing up long term to his programme next week!! Can’t recommend this enough! Hazel Ensor2020-01-15recommendsTrustindex verifies that the original source of the review is Facebook. Joined over 2 years ago. Trainers are very encouraging and if you stick to the programme you definitely will get results. I love the classes which are very small giving individual attention. Katie Nic Giolla Chomhaill2018-07-23recommendsTrustindex verifies that the original source of the review is Facebook. I have just completed the 6 week programme with CPT, and I am delighted with my results! Goes to show what clean eating and hard work can do. I would like to thank Damian, Darragh, Dom, Phil and Philip for all their support and encouragement over the 6 weeks. For someone who had little to no muscle at the beginning and the gym was not for me, this programme worked well for me and has helped me to feel more confident. Thank you guys! Niamh McGowan2018-03-19recommendsTrustindex verifies that the original source of the review is Facebook. I won the competition in December 2017 I was thrilled to win it and start the new yr with a bang! I’m not sure what my total inch loss was but I think It was overall 9 inches . I did the six week program and stuck to it religiously. I trained 4 times a week cut out sugar dairy and booze and converted to the paelo lifestyle which at first I thought was going to be a mare but it turned out to be not too bad. My favorite were the classes, I tried to get 3 boot camps in and one group a week. I actually looked forward to the torture � and the carbs I would have afterwards lol. I must say the trainers were brill , Mr Phil Reid �the other Phil , Darragh and Dom kept me motivated and focused every week, but I also enjoyed meeting up with the other girls we motivated each other. Anyway i have managed to maintain my lifestyle and am still on a mission to continue so. I would highly recommend complete personnel training if you are struggling to get back into it the guys make it easy. Thanks a mill Damian hall for all u and ur team have done . Niamh mc Gowan ��Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more