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Being Active In Lanzarote

Being Active In Lanzarote

Being Active In Lanzarote It is without doubt my favourite close by, island get away for an active holiday. Only a 4 hour flight from the UK and Ireland for all year round sun, Lanzarote is a no brainer for me and my family, and of course running my mind and body...
Complete Transformation Retreat No. 4

Complete Transformation Retreat No. 4

Our 4th Complete Transformation Retreat to Lanzarote was another fantastic success.. I write this on the way home on the plane, exhausted from the week, but weirdly energised and full of contentment that each of our 9 guests have gotten what they came for and we have...
Sun, Sea, Fitness and Fatloss

Sun, Sea, Fitness and Fatloss

Sun Sea Fitness and Fatloss Ever wondered if you could head off away to a warm weather destination in the middle of an Irish winter, embrace the sun on your back, feel the sand between your toes, enjoying delicious home cooked food and still lose fat, tone up and look...
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