The Complete Vegetarian Rules And Recipe Guide


With more and more of the population turning to vegetarianism to gain the health benefits and reduce their carbon footprint, I have put together a useful guide and a collection of tasty meat free recipes to help you make a permanent change for the better.

All Our Complete Personal Training Cook Ebooks Are Gluten, Cow’s Dairy & Refined Sugar Free.  These are designed to reduce inflammation, water retention and bloating. If you stick to the Complete Nutrition System consistently it will help change your life. Increased energy levels, mental clarity, better mood, increased fertility and a reduction in weight and inches within the first week.

I hate bland food so rest assured, these recipes are bursting with flavour and nutrients.


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