Facebook Community
Join the Facebook group and have a nosy (click on “Units” on the left side of group on your laptop only.) https://www.facebook.com/groups/1639174622981155/

Nutrition Seminar
Check out our nutrition seminar before onboarding

Shopping

Directions
Dalkey Studio Directions (Google map link below)
From Dalkey Dart Station car park, go through traffic lights, keep straight, you’re onto Ardeevin rd (running parallel above train track) about 300metres on right (opposite stone cut wall) is cul de sac (Ullardmor).
Please park in the spaces outside of Ullardmor.
Walk up hill to the top (as per attached info graphic map) and you’ll see three houses, we are the one on the left (glenhook) and it’s the side entrance where you’ll see the Complete Personal Training sign and astro turf grass..

Download Our App
Download our app to book classes
You will then need to set up your profile on our app for booking classes and log on by clicking on the link below:
Further instructions are below

Calorie Counting Tutorial
How to track your calories. Please check out how to track and input your calories to my fitness pal. (The app is downloadable on the app store). We will discuss this on our onboarding

Recipes are here

Progress Form
Follow this link and stay in touch.
https://completepersonaltraining.wufoo.com/forms/m7fkoh81odnoy8/

Connect with us via Zoom
Zoom link for weekly group call @12 every Thursday
https://zoom.us/j/7527230912?pwd=WWNiTGY0OFNOdm53VTJyQTFIZHRyQT09

Join Our Whatsapp Group

One final thing before you exit the page
Thank you for completing the above steps, to confirm you have completed them please click the link below https://m.me/cptdalkey?ref=w15724717