Facebook Community

Join the Facebook group and have a nosy (click on “Units” on the left side of group on your laptop only.)  https://www.facebook.com/groups/1639174622981155/

Nutrition Seminar

Check out our nutrition seminar before onboarding



Get your shopping done




Please watch onboarding video to get started



Dalkey Studio Directions (Google map link below)

From Dalkey Dart Station car park, go through traffic lights, keep straight, you’re onto Ardeevin rd (running parallel above train track) about 300metres on right (opposite stone cut wall) is cul de sac (Ullardmor). 
Please park in the spaces outside of Ullardmor.
Walk up hill to the top (as per attached info graphic map) and you’ll see three houses, we are the one on the left (glenhook) and it’s the side entrance where you’ll see the Complete Personal Training sign and astro turf grass..

Class Timetable

Click Here to get  Updated Class Timetable


Download Our App

Download our app to book classes
You will then need to set up your profile on our app for booking classes and log on by clicking on the link below: 


Further instructions are below


Calorie Counting Tutorial

How to track your calories.  Please check out how to track and input your calories to my fitness pal. (The app is downloadable on the app store). We will discuss this on our onboarding 


Progress Form

Follow this link and stay in touch.





Connect with us via Zoom

Zoom link for weekly group call @12 every Thursday





Join Our Whatsapp Group

Follow this link to join our WhatsApp group.




One final thing before you exit the page

Thank you for completing the above steps, to confirm you have completed them please click the link below https://m.me/cptdalkey?ref=w15724717



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