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Transform Your Body & Supercharge Your Confidence With Our

GROUP TRAINING

IN DALKEY, SOUTH DUBLIN
Small, Medium Group and One to One Training. We Specialise In Helping Women & Men Over 40 To Move Better, Get Stronger, Become Leaner and Stay Happier All Within A Happy, Fun Environment Surrounded By Likeminded Individuals All On Track Towards Their Goals!
Learn More About Us
Apply For A Free Consultation
We’ve been featured in some of Irelands top magazines & publications, including;
HOW WE CAN HELP YOU
We provide nutrition, health and fitness training solutions to people each and every day. We aim to add value to our clients’ lives, through education, encouragement, support, accountability and knowledge.
Click Here To See Our Range Of Services

Memberships from €49 per month

COMPLETE NUTRITION SYSTEM™

This Complete Nutrition System™ includes nutritious, delicious recipes and meal plans that nourish your mind & body to help you reach optimal health.

AFTER BURN™

Our Afterburn Workouts™ will turn your body into a Fat Burning Furnace, that will easily keep burning calories for up to 36 hours after each class you perform with us!

SUPPORTIVE COMMUNITY

Join a community of likeminded people to support, motivate and inspire you towards creating the long term change that will transform your body, mind and life!
A LITTLE ABOUT US

Complete Personal Training is run and owned by Damian Hall, who with 19 years of Experience in the Fitness industry has countless success stories behind him.

We run Complete Personal Training, a results based personal training studio, where Damian and his staff run men and women’s Semi Private personal training classes where our members make great friends and train in a fun, motivated environment.

There is also Personal Training for Men and Women of all ages and fitness levels available in our Dalkey studio.

No matter what your age, ability or goals you can find all the support and guidance you’ll ever need here at Complete Personal Training. We’re look forward to welcoming you to the CPT community!

APPLY FOR YOUR COMPLIMENTARY CONSULTATION NOW!

Memberships from €49 per month

A LITTLE ABOUT US

Complete Personal Training is run and owned by Damian Hall, who with 19 years of Experience in the Fitness industry has countless success stories behind him.

We run Complete Personal Training, a results based personal training studio, where Damian and his staff run men and women’s Semi Private personal training classes where our members make great friends and train in a fun, motivated environment.

There is also Personal Training for Men and Women of all ages and fitness levels available in our Dalkey studio.

No matter what your age, ability or goals you can find all the support and guidance you’ll ever need here at Complete Personal Training. We’re look forward to welcoming you to the CPT community!

APPLY NOW!

Memberships from €49 per month

OUR RETREATS

RAPIDLY IMPROVE YOUR HEALTH, WELLBEING & ENERGY

Now you too can learn practices and techniques that will eliminate all the worries around your diet, let you fall in love with your reflection once again..

Discover How Our Retreats Can Change Your Life!

July 9th -12th 2020 Donegal TBC

September 2020 Lanzarote - TBC

November Nov 9th-16th 2020 Lanzarote CONFIRMED

March 1st -8th 2021

May 10th -17th 2021

FREE DOWNLOAD

Download The Guide And Get In Shape With The Latest And Most Effective Ways To Manage Time, Cravings And Cheat Weekends.

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Discover The Exact Steps You Should Be Taking To Expertly Manage Your Time, Cravings And Cheat Weekends

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See How You Can Afford Your Weekend ‘Cheats’ And STILL Get The Long Term Changes You Desire

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Drop Any Unwanted Fat And Create The Lean, Toned And Defined Physique You’ve Always Wanted

Z

Get Instant Access To This Free Download By Entering Your Details Below And Start Seeing Results Immediately!

FREE DOWNLOAD

Download The Guide And Get In Shape With The Latest And Most Effective Ways To Manage Time, Cravings And Cheat Weekends.

Z

Discover The Exact Steps You Should Be Taking To Expertly Manage Your Time, Cravings And Cheat Weekends

Z

See How You Can Afford Your Weekend ‘Cheats’ And STILL Get The Long Term Changes You Desire

Z

Drop Any Unwanted Fat And Create The Lean, Toned And Defined Physique You’ve Always Wanted

Z

Get Instant Access To This Free Download By Entering Your Details Below And Start Seeing Results Immediately!

WHAT OUR CLIENTS SAY

WHAT OUR CLIENTS SAY

“Knowing that there was people starting off at the same time and level as me was encouraging. With the combination of the training and food the results I recieved where greater and more tangible than anything I’d done before”
[star rating='5']
Anne Marie – CPT Client
“I’m now down 35lbs! And for someone who was on a zimmerframe this time last year it’s a really big acheivment over the past few months! I’ve stopped limping, nd my core is stronger, my back feels stronger. Best result? I can fit in knee high boots!”
[star rating='5']
Geri Dineen – CPT Client
“I dropping 3 stone and four dress sizes and have been educated in nutrition and is now flying fit and inspiring everyone around me to reach their health and fitness goals. For those who say you don’t have time? Just look at me, if I can, you can too”
[star rating='5']
Yvonne – CPT Client
“Knowing that there was people starting off at the same time and level as me was encouraging. With the combination of the training and food the results I recieved where greater and more tangible than anything I’d done before”
[star rating='5']
Anne Marie – CPT Client
“I’m now down 35lbs! And for someone who was on a zimmerframe this time last year it’s a really big acheivment over the past few months! I’ve stopped limping, nd my core is stronger, my back feels stronger. Best result? I can fit in knee high boots!”
[star rating='5']
Geri Dineen – CPT Client
“I dropping 3 stone and four dress sizes and have been educated in nutrition and is now flying fit and inspiring everyone around me to reach their health and fitness goals. For those who say you don’t have time? Just look at me, if I can, you can too”
[star rating='5']
Yvonne – CPT Client

Apply For A Complimentary Consultation

Work with one to one with one of our expert coaches to discover the steps you should take to achieve amazing results!

Yes! I Want To Transform My Body!

Memberships from €49 per month

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