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The BEST Investment You Can Make!

The BEST Investment You Can Make!

The BEST investment you can make! What’s the one thing you just can’t do with out in your life?  The one thing that’s going to help or hinder you in all aspects of your life? Your house, your job, your favourite shoes? And then there’s the other side… Is it your...
My Top Ten Tips To Fitness and Fatloss in 2017

My Top Ten Tips To Fitness and Fatloss in 2017

  Enjoy my top tips for fitness and fatloss and getting into shape, for the new year! Eat more Green Veg. Try just adding an extra portion to each meal and so it makes up half your plate Move more i.e. Get over 10,000 steps a day. Walk the dog further (and...
New Year New You and Making the Right Gym Choices

New Year New You and Making the Right Gym Choices

New Year, New You & Making the Right Gym Choices   I hope you all had a great Christmas and New year with the family. I had a pretty hectic one but great at the same time. If you are looking for a gym to start your latest ‘New Year New You’ diet and training...
Christmas Party, My Team and Massive COMPETITION COMING

Christmas Party, My Team and Massive COMPETITION COMING

Christmas Party, My Team and Massive COMPETITION COMING Keep an eye out over the next few days, I’ll be giving away some free stuff and I have a massive announcement regarding the biggest competition I have ever run over Christmas We had a lovely and always...